Nutritional Info

 

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Sirena Gelato specializes in delicious premium gelato, handcrafted one pan at a time in the heart of Bellingham, Washington from an old-fashioned Italian recipe. We utilize a local dairy for our milk, free of growth hormones, as well as fresh seasonal fruits whenever possible. We also make dairy-free flavors!

The creaminess of our product comes from density instead of fat. Most ice cream on the market contains upwards of 18% butterfat, but our milk-based gelato flavors contain only 4-8% fat, and our fruit flavors less than 1%.  Additionally, our gelato contains less than 20% air content, whereas commercial ice cream may be injected with nearly 100% air.  Also, most of our flavors contain less than 0.1 grams of sodium per 100 gram serving and .01-5 grams of protein.

Overall, our gelato contains far less fat, calories and sugar than typical American style ice cream. Exact numbers vary by flavor. Below is a nutritional breakdown of some of our more popular flavors based on approximately 100 gram serving.

Flavor       Cal. (g) Fat (g) Sugar (g) Carbs. (g)

Amaretto       146.7 – 4.4 – 17.4 – 21.7

Cappuccino    147.1 – 3.6 – 17.4 – 23.9

Caramel         138.1 – 3.6 – 17.4 – 21.9

Chocolate       159.4 – 5.6 – 17.4 – 22.0

Strawberry     97.1 – 0.0 – 22.7 – 23.9

Coconut          154.1 – 5.1 – 17.4 – 22.6

Hazelnut         162.8 – 6.5 – 17.4 – 20.7

Lemon            106.2 – 0.0 – 22.7 – 23.9             

Forest Berry    98.2 – 0.0 – 22.7 – 23.9             

Mango            97.7 – 0.0 – 22.7 – 23.9              

Pistachio         157.4 – 5.2 – 17.4 – 22.1              

Pineapple       98.1 – 0.0 – 22.7 – 23.9              

Raspberry      98.2 – 0.0 – 22.7 – 23.9              

Peach             93.2 – 0.0 – 22.7 – 23.9

Vanilla            137.7 – 3.6 – 17.4 – 21.6             

**All of our gelato products are made in a facility that contains milk, dairy, gluten, soy, eggs, fruit, peanuts and other nut varieties.  The management advises that we have all of these products on our premises, and that cross-contamination may occur; if you have a sensitive food allergy, please take precaution.  Thank you!